Follow all doctor’s recommendations. It is important to do everything the doctor says when treating this addiction for several reasons. Firstly, the doctor considers your individual needs and characteristics of your addiction, allowing them to …
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Avoid wearing high heels. When a person walks in high-heeled shoes, the natural position of the feet’s changes, causing additional discomfort due to improper weight distribution. Therefore, specialists recommend choosing comfortable footwear, as gout is …
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Brittleness of hair. Fluctuations in blood sugar and increases or decreases in certain hormones can lead to inadequate nourishment of hair follicles, affecting the structure of the hair. To improve the condition of your hair, …
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Drink warm water with lime. Dehydration is often a trigger for migraines, so consuming enough water helps maintain proper hydration levels. Lime adds flavor, which can encourage increased fluid intake. The acidity of lime stimulates …
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Myth 1: A person will never be able to work normally. Each individual has their own unique experience and many can continue to work despite their diagnosis. Modern companies often offer flexible working conditions, which …
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Don’t overcool yourself. When you feel very cold outside or in your home, your body loses its ability to fight infections, making you more vulnerable to viruses, including the human papillomavirus (HPV). Hypothermia can also …
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Chili peppers. Chili peppers contain a high amount of capsaicin, a substance that helps relax the bladder wall and reduce the intensity of pain caused by smooth muscle spasms or increased intravesical pressure (due to …
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Strength training. If you are looking for ways to get sick less often, this type of physical activity can be your reliable assistant in this matter. Even if you want to train at home, you …
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Healthy diet and vitamins. Our diet is the first factor that influences the thickness of our hair. Therefore, it is recommended including the following vitamins in your diet: A (fruit, orange vegetables, meat, fish, cheese) …
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In the first week of autumn, a light coolness, humidity and sudden temperature changes can impact our bodies, particularly the facial skin. Let’s consider the most common changes that occur in the skin of the …
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